Some Common Myths about Acne

Myth
Washing your face more often will help clear up acne

Reality:
Facial blemishes are not caused by dirt. In fact frequent washing may actually irritate pores and cause them to become clogged. A washcloth can add even more irritation. The best thing to do is to wash very gently with bare hands, and only wash twice a day.

Myth:
Stress causes acne

Reality:
Stress may have an effect on hormones and theoretically can promote acne. However, an effective acne treatment regimen is more powerful than a bout of stress any day. Some psychiatric medications may have acne as a side effect, but stress itself is not responsible for your acne. It is better to spend time determining the right course of acne treatment rather than feeling guilt about stress.

Myth:
Masturbation or sex causes acne

Reality:
DON'T BELIEVE IT!

Myth: Diet and acne are related

Reality:
Another myth is the belief that eating chocolate, fried or greasy foods causes acne outbreaks. However, a number of scientific studies have shown that there is absolutely no connection between one's diet and acne.